Therapy for Teens and Young Adults in Boulder, CO
A safe and affirming space to support your core self and build tools for a happier and healthier you
You may have arrived here because:
You are a parent of a teen or young adult who struggles with depression, anxiety, emotional overwhelm, and low self-esteem
Your teen or young adult has talked about or you may suspect that they have thoughts about wanting to hurt themselves or end their life
You child is engaging self-harming or self-destructive behaviors
Your teen or young adult has difficulty making friends or maintaining healthy and supportive relationships with peers
However you may have arrived here, welcome; I’m glad you’re here. Read on to learn more about the kind of online and in-person individual therapy for teens and young adults that I offer to see if I may be a good fit.
Your child’s difficulties managing their mood and emotional overwhelm may also be making other aspects of life - getting enough sleep, focusing and completing schoolwork, and maintaining good friendships - even more difficult. You may also likely be experiencing more conflict and stress in your relationship with them as they struggle to manage life as a young adult and relationships with friends in addition to their mental health.
I use evidence-based tools to help your teen or young adult build great relationships though building self-esteem and communication skills. I work with young adults to identify and understand their strengths and mental health needs to support their emotional and physical safety to live happier and healthier lives.
I would love to talk with you
Schedule a free 15 minute phone call with me